Thursday, June 18, 2009

Chorizo and Bean Stew


Ingredients
  • 60ml olive oil
  • 1 red onion, peeled, chopped
  • 500g chorizo sausage, sliced
  • 4 garlic cloves, crushed
  • 1 tsp dried chilli flakes
  • 400g can butter beans
  • 410g can diced tomatoes
  • 2 fresh bay leaves
  • 150ml beef or chicken stock
Directions
  1. Heat the oil in a large pan. Add the onion and cook for 3-4 minutes until just softened. Add the chorizo and cook until it starts to turn golden.
  2. Transfer chorizo mixture to a plate and set aside. Add garlic and chilli to the pan. Cook for a few seconds, then add butter beans, tomatoes, bay leaves and chorizo mixture.
  3. Pour in stock, bring to the boil, then reduce heat to low and simmer for 10 minutes. Stir in parsley and serve with crusty bread & rice.
Serves 4

No comments:

Post a Comment